Life/Relationship Coaching is...
Our services are dedicated to helping individuals and couples in achieving their optimal level in mental health and relationship wellness. Coaching helps you assess where you're at currently and establish goals clarifying where you want to be in the future.
Relationships of all kinds are difficult, and there is no "manual" on how to build, foster, or create healthy relationships with oneself or other people. Have you ever just wish you could go to "relationship school" and learn the skills necessary to interact with others and build a love that will be able to withstand the conflict that comes with life? Do you ever get tired of self-sabotage and the negative ways you talk to yourself or others? Have you ever wished you had someone to help you figure it out? Our programs just might be what you need. Starting with a "Discovery Assessment" by one of our Life Coaches, our programs meet you where you're at and skillfully create a customized plan to achieve your goals. Together we explore goals, needs, and challenges that are getting in the way of being the best version of yourself whether that's in how you show up in your love relationship or how you show up for yourself. From then on you and your Coach become a Team that works together collaboratively to help you learn the skills to create the life, love, and relationships you desire.
Building Strong Connections
Mary Baca organizes and facilitates empowerment workshops, events, and retreats for women! She truly believes that when given the opportunity, women can come together authentically to help build community. Email us if you'd like to be put added to our event list authenticconnections333@gmail.com
Coach's Background
Proven Success With Relationships
Education
Mary holds a Bachelor's degree with majors in Criminology and Psychology in addition to a Master's degree in Counseling not to mention a myriad of certifications with concentrations in helping people. Helping people overcome obstacles and challenges has always been a passion of Mary's. Mary believes "We" are all a work in progress and looks at the continual evolution of oneself to be exciting and rewarding in so many ways. She has not only been providing counseling to people in groups, couples, and individuals but also has held top level management positions in various organizations. She is also a professional trainer, owning a business called Shifting Perspectives where she mentors, teaches, and coaches mental health professionals. Mary's professional portfolio is robust leaving her with an abundant set of tools and skills to help most people. Because of all her experience Mary knows the difference between counseling and coaching. With her unique and expansive skillset, she knows how to assess where an individual or couple is and get them moving towards where they want to be in a shorter length of time. Mary looks at it like we all have a foundation in life, kind of like the foundation on a wall. With Coaching, you're able to acknowledge how your foundation has probably caused your wall to have a lot of cracks in it. Mary helps you get a lot of work done without having to completely take the foundation apart keeping what's working and changing what isn't. Give her a call or text today to get started 505-977-3112.
Certifications
As a licensed therapist, Mary has undergone rigorous training. In addition she is a Certified Wholistic Kinesiologist, Certified EFT Practitioner (Emotional Freedom Technique), Trained EMDR Practitioner (Eye Movement Desensitization Reprocessing), Certified Clinical Trauma Professional, and Certified Reiki Master Teacher just to name a few. Mary is always evolving herself and staying updated on new techniques and approaches in addition to developing her own.
Experience
With over 20 years experience in the mental health and wellness field, Mary has helped thousands of clients navigate through challenges such as relationship issues, infidelity, relationship trauma, low self-esteem, anxiety, depression, and trauma issues. Her practical experience and deep understanding of human behavior make her a trusted and reliable Coach